About Mindful Growth Coaching

Mindful Growth Coaching is dedicated to helping individuals, particularly women in their early 20s, set intentions for personal changes, create clear goals, and take practical steps to manage these goals. Our practice is rooted in Buddhist Psychology, emphasizing principles like intention setting and mindfulness, while also incorporating neuroscience to support neuroplasticity. We aim to aid clients in overcoming past traumas, cultivating self-love, and growing into confident leaders in their lives. We offer individual coaching sessions, group workshops, and online resources to support personal growth and success.